(301) 737-6155
22599 Macarthur Blvd, Suite 136B
California, MD 20619-3080

Service Desk Hours: MON–FRI 7AM – 9PM
SAT & SUN 8AM – 3PM

Why Train?

Working one-on-one creates an atmosphere of accountability between you and your personal trainer. Maximum Health and Fitness personal trainers are very serious about designing your individual workout program based on your fitness assessment and goals. They take time to listen to you and understand your needs before your sessions begin. Our trainers are experts at pushing you to your limit so you can reach your optimal fitness level in a healthy amount of time.

Contact us in California, Maryland, to learn more about our fitness facility.

Pictures & Profiles

Below you will find a detailed profile of our trainers.

Contact us in California, Maryland, to learn more about our fitness facility.

Joel López

Joel López

Title: Certified Personal Trainer
Phone: 240-483-9054
Email: jlrjoeharley@yahoo.com

Qualifications

  • Certified Personal Trainer
  • 7+ years of experience
  • NPC Body Building

I am focused on getting real results and the benefits. I apply behavioral, motivational and exercise strategies. I dedicate myself to each session to tailor the needs of my client, as well as motivating them to leave their exercise comfort zone to obtain maximum results. As an individual who struggled with my weight and overcame obstacles, I can personally relate to my clients and help them in achieving their desired goals, as I understand the importance of exercising and healthy eating.

I believe that fitness is more than just looking good, it is about feeling good and healthy inside and outside.

Areas of Expertise

  • Weight Loss
  • Cardio, High Intensity, and Strength Training
  • Personal or small group training
  • All Age Group Fitness

Tasha Sutherland

Tasha Sutherland

Title: Certified Personal Trainer and Fitness Instructor
Phone: 949-310-4252
Email: tasha.sutherland@gmail.com

Qualifications

  • 24 years experience
  • AFAA Certified Personal Trainer
  • AFAA Group Fitness Certified
  • Master of Science in Management

Tasha specializes in designing programs specific to individual or group needs.  Her programs vary between strength, endurance, power, cardiovascular and functional movements.  She has an in-depth knowledge of different training techniques and fitness routines.  Her focus is on safe, achievable exercise practices that are proven to give results.  Tasha works with individuals OR small group settings.  She also worked with recovering patients in a physical therapy office.  Her motto is to “Work Smarter, Not Harder” and she would love to help you reach your goals.

Areas of Expertise

  • Exos Nutrition Certified
  • Personal or small group training
  • Navy Command Fitness
  • Total body Conditioning
  • All Age Group Fitness

Mary Ransford

Mary Ransford

Title: Certified Personal Trainer
Phone: 240-925-9609
Email: kevinmary.ransford@md.metrocast.net

Qualifications

  • NAFTA Certified Personal Trainer
  • Group Fitness Certified
  • B.S. University of Maryland

Mary has been a personal trainer for 10 years and a group fitness instructor for 20 years. She specializes in total body conditioning (TBC). TBS will strengthen and tone your entire body. Her training sessions will help you achieve strength and introducing lean body muscle condition.

Areas of Expertise

  • Total body Conditioning
  • Nutrition
  • Personal or small group training
  • Cardio and Strength Interval
  • All Age Group Fitness

Victor Oliver

Victor Oliver

Title: Certified Personal Trainer
Phone: 443-532-6060
Email: ironman39@comcast.net

Qualifications

  • Certified NAFTA and AFPA
  • 15 years experience
  • Natural Pro Bodybuilder (NGA, IFPA, UFBF)

Victor has 15 years of personal training experience. He is a Natural Pro Bodybuilder with the following organizations; NGA, IFPA, and UFBF. He has previously fought as an amateur boxer and was a highly competitive distance runner in the Navy.

Areas of Expertise

  • Sports Conditioning
  • Strength Training
  • Boxing
  • Cross Training
  • Weight Management
  • One-on-one or group Training
  • Children, Teen, Senior Fitness Training
  • Body Assessment
  • Body Building CM Test Prep
  • Sports Nutrition Consultation

Skip Duncan

Skip Duncan

Title: Certified Personal Trainer
Phone: 703-424-1582
Email: skip.duncan@yahoo.com

Qualifications

  • B.S. University of Maryland
  • Aerobics & Fitness Association of America Certified

Areas of Expertise

Skip believes in providing a personalized approach to training. His passion is to tailor individual exercise programs to motivate his clients and support them as they reach and exceed their goals. Skip likes to share his experience and knowledge for successful lifestyle improvements which are achieved through a balanced diet, a regular strength and cardio program, and a willingness to embrace the concepts of a truly healthy lifestyle.

Scottie Morris

Scottie Morris

Title: Certified Personal Trainer & Wellness Coach
Phone: 240-925-8292
Email: scottiebodyfitnessllc@gmail.com

Qualifications

  • Bachelor of Science Degree-Minor in Psychology
  • AFAA Group Certified
  • Rebook Indoor Cycling Certified
  • AFPA Personal Training Certified

Areas of Expertise

Scottie specializes in strength, cardio, nutrition and pre-natal strength. She is a NPC National Level figure competitor. Scottie has also qualified and finished multiple Boston Marathons. Numerous 1st place finishes running road races. Scottie has an in depth knowledge of physics, kinesiology, and physiology. She has rehabbed many clients affected but not limited to muscular, cardiac, and spine issues. She takes a scientific approach to strength and nutrition, proven results in 3 weeks.

Christine Primm

Hassein

Title: Certified Personal Trainer
Phone: 301-997-5317
Email: primmc@gmail.com

Qualifications

  • ACE Personal Trainer
  • AFAA Group Fitness Certified
  • Les Mills Body Pump Certified
  • Spinning Certified
  • B.S. Virginia Tech

Christine has always had a passion for fitness and nutrition. Running is her area of expertise and is dedicated to help you attain your goals in any race distance (5K to marathon). Christine believes we can all acheive balance with nutrition, exercise and family.

Areas of Expertise

  • Total Body Conditioning
  • Nutrition
  • High Intensity Training
  • Running Coach
  • Pre/Post Natal
  • Youth Fitness

David Bell

David Bell

Title: Personal Trainer/Conditioning Specialist
Phone: 301-356-5717
Email: dbell10@su.edu

Qualifications

  • Bachelor of Science Degree
  • Kinesiology/Exercise Science
  • Graduate of Shenandoah University
  • Group Exercise Instructor

Areas of Expertise

  • Strength and conditioning
  • Speed and Agility
  • Sport Specific Training
  • Weight loss
  • Circuit Training
  • Workout Plans
  • Kid Fitness

David has spent four years attending Shenandoah University earning his bachelors degree in kinesiology and exercise science. David realized during his high school years the love for sports and wanting to help others achieve their athletic goals. He is experienced on athletic training in multiple sports. His area of expertise is athletic training for football. He played wide receiver for the University of Shenandoah. David had the opportunity to receive an invite to try out for the Canadian pro football team, The Montreal Allouettes. He decided to fulfill his career by helping athletes achieve their goals and dreams.

Amy Freas

David Bell

Title: Certified Personal Trainer
Phone: 858-740-7111
Email: freas@me.com

Qualifications

  • AFAA Personal Training
  • AFAA Group Exercise
  • NASM MMA Conditioning Specialist
  • Yoga Essentials 1
  • TRX Expeditionary Functional Training
  • TRX Training
  • TRX RIP Training

Areas of Expertise

Amy is a certified personal trainer and group exercise instructor. After reaching her own fitness and weight loss goal, she decided to share her passion for fitness through training others. Amy’s training sessions are high-energy, sweat-soaked extravaganzas, with lots of motivation thrown in. Amy will help you achieve your fitness objectives though diverse and challenging total-body workouts. Her goal is not just to keep you going through the motions, but to safely push you past your perceived limitations and help you surpass your own personal records.